Yoni steaming, also known as vaginal steaming, is a cleansing practice that dates back to ancient civilizations from Africa, Asia, and Central America. It consists of squatting over steaming water which contains herbal mixtures specially selected for their curative properties.
The steam gently travels inside the body. It is thought to purify, detoxify, and strengthens the reproductive system, leaving women feeling renewed and rejuvenated. Yoni steaming is a holistic healing practice and the herbal blends are especially chosen to heal body, mind, and soul.
Vaginal steaming was part of the rituals honoring the feminine divine. It’s a great self-care practice traditionally practiced to accelerate recovery after childbirth, alleviate menstrual pain, moisturize the vagina, and aid natural lubrication. Regular steaming sessions may help eliminate pain during intercourse and hormonal imbalances.