The yoni egg is a Kegel weight that combines physical and spiritual health. An important element in women’s health, this device is a polished gemstone intended for internal vaginal use.
It is popular with women of all ages and yoga practitioners. Its origins are linked to the imperial concubines of Ancient China, who used it to maintain their sexual prowess.
The yoni egg has a positive impact on the way users perform Kegel exercises. It helps them contract the target muscle groups correctly and for a controlled amount of time. This eliminates the risk of straining the pelvic floor muscles.
Many women have claimed that yoni eggs have helped in maintaining the elasticity of the vaginal wall, alleviating period pains, curing urinary incontinence, regulating hormonal imbalances and speeding up recovery after childbirth.
Regular yoni egg practice helps women become more sexually aware. It may also increase the duration and intensity of orgasms. The gemstone is often used in tantric sex practices.