The jade egg is the most popular type of yoni egg. It is made of 100% nephrite jade or jadeite polished to perfection into an egg shape. Because of the soothing energy naturally emitted by this gem, it is the best choice for those who are at the beginning of their spiritual practice.
Its color ranges from pale green to deep emerald. It is meant for vaginal use and has physical and spiritual properties. In yoga, jade is considered to be one of the most powerful healing talismans. It protects its wearer and cleanses negative energy.
This yoni egg is also the go-to when it comes to people who are new to Kegel exercises. Popularized by Gwyneth Paltrow's website Goop, the insertion of a jade yoni egg is believed to have many health benefits.
It helps the pelvic floor muscles contract. This may benefit those who experience menstrual pain, urinary incontinence, and aids recovery from childbirth. Kegel exercises may also help improve sex life as orgasms become more frequent and intense.
In alternative medicine, jade is associated with the kidneys and the reproductive system. Alternative medicine practitioners believe jade helps combat water retention and urinary infections by increasing the natural healing ability of its user. Holistic healers believe that jade maximizes the regenerative ability of cells.
Additionally, the stone can also be used for color therapy. In yoga, jade is connected to the Heart Chakra. This means it can help you control your emotions. Meditating while holding jade may help solve relationship problems.