Kegglers detachable Kegel balls have a detachable design where the balls can be removed. This set comes with 5 different Kegel balls at varying weights: 16g, 28g, 35g, 36g, and 72g. With the multiple weights available, you can slowly increase the difficulty of your Kegel exercise routine.
Kegglers detachable Kegel balls are made from food grade silicone that is non-porous and does not harbor bacteria. The material is phthalate and BPA-free. The waterproof design also means it is easy to clean using warm water and soap.
Kegel exercises have been proven to strengthen your pelvic floor muscles. By strengthening these muscles that support the bladder, uterus, rectum, and small intestine, Kegel exercises have been reported to help improve symptoms of urinary and fecal incontinence. It has also been found to be beneficial for those who experience uterine prolapse. Some women have also claimed that it helped improve their orgasms.