The world of women’s self-care would not be the same without the yoni egg. This polished gemstone is thought to offer physical and spiritual healing to those dealing with a number of conditions. The word yoni is the Sanskrit term for the vagina, which is seen as the cradle of life.
Mainly used as a Kegel weight, the yoni egg is meant to be inserted into the vagina. This causes the pelvic muscles to contract. Yoni egg practice can improve the elasticity of the vaginal walls. A main element of tantric sex, the yoni egg is often used by couples who seek spiritual communion or those who wish to become more sexually aware.
Recent research has pointed out that Kegel exercises can help urinary incontinence. Many women use the yoni egg to help reduce pain, menstrual cramps, regain hormonal balance, and improve the intensity or duration of orgasms.