An exceptionally simple and efficient tool for Kegel exercises, the yoni egg also lends its mystique to enriching women’s private encounters. The word yoni is Sanskrit for “sacred space” and refers to the vagina as a cradle of life. These semi precious stones that have been polished to perfection are meant for internal vaginal use.
Many believe that yoni egg practices were a well-kept secret of the Chinese Imperial elites. Nowadays, the product is used by women of all ages. Whether you are seeking to improve your pelvic health or to become a more seasoned yogi, the yoni egg can help you begin your journey.
The yoni egg ensures that your pelvic muscles contract correctly. Doing Kegel exercises incorrectly might strain the very muscle groups you are attempting to fortify. Long term health benefits include helping with urinary incontinence, period cramps and improving the vaginal muscles.