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How Yoni Eggs Can Help Improve Your Fertility

Updated on:
June 14, 2021
Author:
Aimee Hughes

Many women worldwide struggle with fertility issues. Research shows that there are links between a woman’s stress and anxiety levels and her chances of falling pregnant. Discover how yoni eggs can play an important role in enhancing a woman’s reproductive health and lowering stress levels. 

Causes of Infertility

Many medical studies have concluded that the major causes of infertility in women are:

  • Ovulation disorders such as Polycystic Ovary Syndrome (PCOS)
  • Hormonal imbalances
  • Damage to fallopian tubes
  • Endometriosis
  • Uterine or cervical issues
  • Other unexplained causes 

The Link Between Stress and Infertility

In addition to the causes listed above, researchers also found that stress and fertility are connected.

This is especially true for women who have trouble conceiving. Besides the physical reason for not being able to conceive, stress and anxiety kick in the longer one is unable to get pregnant. This starts a vicious cycle. The more you try to conceive, the more your stress and anxiety levels rise.

Studies have found that stress related to fertility issues can affect:

  • A woman’s menstrual cycle
  • Conception rates
  • Time to pregnancy
  • In-vitro fertilization (IVF) outcomes
  • A woman’s libido
  • The production of hormones that affect blood flow to your reproductive organs

Storing stress in your body and not allowing it to be released or processed has a negative impact on your emotions and your body. Learn how to manage stress through regular yoni egg practice.

Managing Stress Levels with Yoni Egg Practice

Mindfulness interventions are often suggested to manage infertility-related stress. Yoga and meditation are among the practices many women try, to ease their minds and balance their emotions.  

Yoni yoga, incorporating the use of yoni eggs, can help ease stress and enhance fertility. Yoni eggs ground nervous energy which makes them great for relieving stress.

Meditation, a great relaxing technique, can also be incorporated into your yoni egg practice.

Yoni Eggs such as the jade egg and the amethyst egg help to ground us and calm our anxieties and stress. 

Enhancing Fertility with Yoni Egg Practice

A yoni egg practice entails the use of a yoni egg also popularly known as a jade egg.  Yoni eggs, which are made from a variety of crystals and gemstones, are known for their healing properties. Each egg has different benefits and healing properties.

During your yoni egg practice, you insert your choice of yoni egg into your yoni (sacred space) which includes your vaginal canal.  The egg helps to strengthen pelvic floor muscles and helps to tone and reawaken your reproductive organs.

Yoni eggs stimulate reflexology points inside your yoni which helps to address issues of self-worth and past traumas, increasing vitality and encouraging fertility.

Traditionally the egg has always been regarded as a powerful symbol of purity, fertility, and rebirth.

We spend a large amount of time sitting. This restricts the oxygen and amount of blood flow that travels into our vital reproductive organs. Our pelvic area becomes tight. A yoni egg practice that focuses on breathing and squeezing the vaginal muscles can have a profound impact on circulation and the amount of blood flow to the pelvic area. It gives your body a chance to regenerate and optimize your hormones.

The ancient practice of yoni steaming has also been known to help improve fertility.  You can combine yoni steaming with your yoni egg practice.

Which Yoni Egg to Use to Improve Fertility?

Jade Egg Yoni Egg

The Nephrite Jade gemstone has been used for thousands of years as a healing stone.  This popular yoni egg gemstone is widely used to heal the female reproductive system. The jade egg has powerful energy but at the same time, it is a grounding and calming stone.

The Nephrite Jade egg helps to enhance fertility by:

  • Balancing out your hormones
  • Readying the vagina for conception
  • Drawing trauma out of vaginal tissues to heal PCOS and endometriosis
  • Helping to get good blood flow into the pelvis and uterus – if used regularly – at least 3 times a week

Practicing with a jade egg is very nurturing. It reconnects you with your feminine nature and your sensuality.

Moonstone Yoni Egg

Moonstone is the stone that is used for all things related to motherhood. This includes fertility, pregnancy, and childbirth.  It helps to balance hormones and promotes a regular menstrual cycle. 

In some countries, a moonstone is traditionally given as a gift to ensure you have a large family.

The Moonstone yoni egg also helps to stabilize our emotions. 

Amethyst Yoni Egg

Some call Amethyst a “natural tranquilizer’’ because the Amethyst crystal is known as one of the best crystals for stress and anxiety relief. It is related to inner peace and helps release negative energy. The Amethyst yoni egg attracts positive vibes, helping to reduce anxiety.

Rose Quartz  Yoni Egg

This powerful Rose Quartz crystal promotes self-love. When we are under stress, we forget to love ourselves. Rose Quartz reminds us to take care of ourselves.

Rose Quartz is also referred to as the Love Stone. The Rose Quartz yoni egg helps by dissolving any emotional barriers you may have related to giving and receiving love.

Sources
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Female Infertility. https://www.mayoclinic.org/diseases-conditions/female-infertility/symptoms-causes/syc-20354308. Mayo Clinic.

Levine, H. How Stress Can Affect Your Chances of Having a Baby. https://www.webmd.com/baby/features/infertility-stress#2. WebMD

Sanoff, R. Here’s How Stress Can Impact Your Fertility. https://modernfertility.com/blog/stress/. Modern Fertility.

author
Author
Aimee is a mindfulness enthusiast who's practiced yoga for 21 years. She earned her B.A. in French from Tulane University and a Doctorate in Naturopathy from Clayton College.
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