Throat Chakra Crystals & Stones: Meanings and Benefits

Updated on:
December 30, 2021
Aimee Hughes

Throat chakra crystals and stones can be used to support your fifth chakra. These crystals or stones help to unblock or balance the Vishuddha chakra. Generally, blue crystals are linked to the throat chakra. 

The Throat Chakra – Vishuddha

The throat chakra is located at the base of the throat area. The 5th chakra out of seven chakras, this chakra governs communication to others and self. It is the center of creativity and emotion. This chakra represents transparency: reflecting your ability of self-expression and to be honest. 

When balanced, there is clear communication. Your concentration and learning peaks. With a blocked throat chakra, self-expression becomes difficult. You can become shy, have a sore throat, and have poor communication skills. For some, conversations can become filled with lies and manipulations. 

Crystals For The Throat Chakra

There are many chakra healing crystals that you can use to balance and align your throat chakra. As the throat chakra is linked to the color blue, blue gemstones can help with throat chakra healing. Some of these healing stones include:

Lapis Lazuli

Lapis lazuli crystal meaning and benefits

The stone of royals, lapis lazuli is a deep blue gem with flecks of gold. This regal gem is known as the stone of truth. It is perfect for the throat chakra and has been used throughout the ages by sages and seers. This stone encourages expression and eloquence. Since it puts great importance on truth, it is a crystal that can help strengthen friendships. 

Lapis lazuli can be a great companion for writers. It helps writers to tap into their creativity and express themselves through words easily. Celebrated by many cultures, this stone was one of the most prized gems by the ancient Egyptians for its uses as eyeshadow pigments and elixirs. As you invite this stone into your life, you become more aware of your self-worth and become more confident. 


This stone comes in shades of blue and green. For this reason, it corresponds to not only the throat chakra, but also the heart chakra. Amazonite is a stone that stimulates compassion. It offers revitalizing energy to bring harmony for your relationship with others. Use it to call on your courage and inner strength.

Known as the stone of hope, legends tell of the Amazonian warriors who adorned their shields with the amazonite stone. This was how the name of the stone came to be. They believed that the stone helps them to be fearless and confident. Crystal enthusiasts think that it helps physical symptoms so the body can regenerate faster. This crystal is perfect for those who tend to neglect themselves. 


Known as the stone of communication, turquoise is a beautiful stone with shades of blue and green. It is linked to the throat chakra and has been used as talismans for shamans, warriors, and kings. Even today, Native Americans believe in the spiritual healing powers of turquoise. This stone emits a gentle energy that protects and gives our confidence to speak the truth. 

Connected to the healing energy of water, this stone brings renewal and rejuvenation. It helps to guide you to peace and serenity. These effects can be amplified by meditating using this stone. It is a highly programmable stone that can amplify and strengthen your intentions. Welcome this master healer into your life and let it support you in all aspects. 


A stone of courage, aquamarine has green and blue colors. Linked to the throat chakra, this stone brings emotional balance. It is fabled that this stone is the stone of the mermaid, originating from water turned into stone. Therefore, it has a calming nature with powerful healing properties. 

In ancient times, sea merchants would carry this stone to protect them from drowning. The Greeks believed that this stone helped to grant safe passage across the seas. In Egypt, they adored aquamarine and see it as a symbol of happiness. Many believe that aquamarine washes away negative energy and benefits general well-being. 

Blue Lace Agate

Although there are many types of agate, the blue lace agate is the best crystal for the throat chakra. This light blue stone encourages careful articulation, so you know how to wield your words properly. It has a nurturing and soft energy that guides you how to express yourself. Use it to wash away negative emotions such as hurt and anger. 

Blue lace agate is a stone that maintains a positive flow of energy by getting rid of blockages. It is known as the caregiver’s stone. It inspires trust and loyalty. This is the perfect stone to support those who have a caregiving role. It neutralizes anger and encourages the expression of feelings. 


Sodalite is a stone with strong harmonizing energy. It rouses creativity and wisdom. Linked to the throat and third eye chakra, it comes in various shades of blue and purple. Often mistaken as lapis lazuli, sodalite can be differentiated by looking for the white veins on the surface. Discovered in the 19th century, blue sodalite is a stone that helps you tap into your instincts. This stone encourages imagination and artful expression. 

This powerful crystal helps to cleanse the body of toxic vibes and emotions. The energy from the stone helps you to thrive to the best of your potential. Use it to boost your self-esteem and to stop second-guessing yourself. Holistic healers believe that it helps to strengthen the immune system, cool fevers, and lower the blood pressure. 

Blue Kyanite

Blue kyanite comes in blue and white colors. Linked to the throat and third eye chakra, this stone helps improve communication with the self and others. It promotes wisdom so you become understanding. This stone also encourages any untapped psychic abilities that the user may have.

The most popular of all kyanite stones, blue kyanite is a stone that is most useful when there are negotiations or disagreements. Since it does not retain any negative energy, this crystal never needs to be cleansed. Use blue kyanite when you need confidence and express yourself clearly. 


Linked to the throat chakra, azurite is a stone that brings wisdom. It also supports the third eye chakra. With radiant blue hues, azurite is a stone well-loved by ancient royalties. This stone helps to verbalize past life experiences. It is useful in self-expression when you face any communication issues. 

Ancient cultures considered it as a powerful psychic stone that is shrouded in mystery. It is rarely used in jewelry as it can fade in sunlight and turn black when it is exposed to heat. Use it for mind clarity and to support yourself through challenging situations such as public speaking. It is best used during meditation. 

Including Throat Chakra Crystals In Your Life

There are many ways to include throat chakra crystals in your life. By keeping a throat chakra crystal on or near you, you can stay connected to the crystal healing properties. This ensures that you benefit the most from it. 

Raw Stones

Raw stones are crystals that are unaltered. These stones remain in their form just as how it was originally pulled from the earth. The only alteration is that it may have been cut into smaller pieces. Some crystal experts believe that raw stones are more powerful than finished pieces. Although it may not appear as beautiful as cut and polished crystals, they make great companions if carried in the purse or pocket. You can easily reach for them when you require support. 

Bracelets and Necklaces

The beautiful shades of blue from throat chakra crystals are often included into artisan’s designs. These bracelets and necklaces can be worn throughout the day. Against the skin, it ensures that you are constantly connected to the crystal’s healing energy. Crystals for the throat chakra are best worn as necklaces as it is more effective when closest to the energy center it corresponds to. 

Yoni Eggs

Lapis lazuli yoni egg

Yoni eggs are a natural alternative to Kegel weights made from plastic and silicone. It is inserted into the vagina to enhance Kegel exercises. This helps to strengthen the pelvic floor muscles. After your yoni egg practice, you can use the egg for meditation. It can be placed near you so you can benefit from the energy the crystal emits. The many different types of yoni eggs serve their own purpose when it comes to the spiritual and sexual healing of a woman’s sacred energy.

Yoni Wands

Lapis lazuli woni wand

Crystal yoni wands have many uses. This alternative to modern plastic sex toys can be used for pleasure, massage, and meditation. When not in use, place the yoni wand near you to benefit from its healing energy. Yoni wands are recommended for those who are looking to improve self-awareness. It is a great tool to start your journey of self-discovery. 


The throat chakra plays a vital role in our daily lives. The ability to communicate enables us to feel heard and understood. Although each throat chakra crystal has its own strength and characteristic, all these crystals help to cleanse and balance the throat chakra. This helps you to express your creative self and encourages you to find your voice.  

Aimee is a mindfulness enthusiast who's practiced yoga for 21 years. She earned her B.A. in French from Tulane University and a Doctorate in Naturopathy from Clayton College.
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