The Best Yoni Eggs: How to Choose Your First Crystal

Updated on:
November 11, 2021
Aimee Hughes

Choosing the best yoni eggs can be overwhelming especially if it is your first time. This article aims to serve as a brief guide to help you get started on your journey. 

Yoni Eggs Meaning and Benefits

best yoni eggs and crystals to choose

Yoni eggs are carved gemstones polished to perfection. Inserted into the vagina, it helps to enhance Kegel exercises. Kegel exercises have been proven to be effective in strengthening the pelvic floor muscles. As your vaginal muscles become stronger, it may help improve issues such as incontinence and bladder control. Some women have reported improved lubrication and postpartum healing. 

Besides their physical benefits, yoni eggs also offer crystal healing properties. These eggs can help with your mental and spiritual well-being. You can use your crystal egg in your daily practice and for meditation. Some women have reported that yoni eggs have helped them to make a connection. They believe that these yoni eggs awaken their divine feminine energy.

Choosing the Best Yoni Egg

Before choosing your yoni egg, there are several factors to consider. As every person is unique, you should choose a yoni egg that fits you best. Some of the most popular yoni eggs that beginners choose are rose quartz, amethyst, and black obsidian. 

Yoni Egg Sizes

Yoni eggs generally come in 3 sizes: large, medium, and small. Large and medium yoni eggs are recommended for beginners. As you advance in your yoni egg practice, you can move to the small yoni egg. Although it may sound ironic, beginners start with larger eggs. Larger eggs are easier to grip. As the pelvic floor muscles strengthen, they can move towards a smaller size. 

Most users can start with the medium size. However, some women start by getting a set of 3 different yoni egg sizes. This helps them find a size that works best. Getting a set ensures that you will be ready for your next level of yoni practice. 

Yoni Egg Crystal Meanings

Choosing the best crystal for you can be an exciting part of your journey. Some choose crystals based on their intuition. Others research crystal properties to find one that suits them. Yoni eggs can be made from a wide variety of different gemstones. Here are some of the more popular types to help you get started:

Nephrite Jade Egg

nephrite jade yoni egg

Nephrite jade yoni egg is thought to be the original yoni egg. It is perfect for beginners. This stone emits a soothing energy that benefits users new to spiritual practice. A powerful healing stone, it protects the user and gets rid of negative energy. Its energy promotes harmony between the mind, body and soul. 

Nephrite jade is linked to the heart chakra. This stone of abundance and luck can help you connect with your inner self. It brings wisdom, good fortune, and vitality to your life. Use it to increase healing and stabilize emotions. It is a stone that promotes smooth relationships. 

Rose Quartz Yoni Egg

rose quartz yoni egg

The beautiful rose quartz crystal is known as the love stone. It is linked to the heart chakra. Rose quartz yoni egg has a feminine energy that is nurturing. The energy of this stone helps you to give and receive absolute love. It helps to balance the masculine and feminine energy in you. This crystal quartz helps you to achieve harmony. 

It has healing crystal properties similar to nephrite jade. Rose quartz encourages the user to practice self-love. It heals emotional trauma, so you can move forward from the past to love and trust. For partners, it helps to deepen your relationship. It dispels any negative energy near you. 

Black Obsidian Yoni Egg

black obsidian yoni egg

Black obsidian is well known as a protector. In ancient cultures, shamans used it in healing ceremonies. This stone offers wisdom. If you are looking for a stone that protects you from negative energy, choose a black obsidian yoni egg. It brings out bad energy and releases it. 

Linked to the root chakra, it helps to improve physical and emotional healing. This crystal encourages self-reflection and inner healing. It is a grounding stone that provides security. Holistic experts use it to fight addiction of any kind and to heal from loss, grief, and heartbreak. 

Amethyst Yoni Egg

amethyst yoni egg

Amethyst is a stone of mental clarity. This crystal is connected to the crown chakra and third eye chakra. It emits a soothing energy and is often used in crystal therapies. This popular stone can help calm nerves and aid sleep. Known as St. Valentine’s stone, it is believed to attract inspiration and creativity. 

Many believe that amethyst can help the user understand their dreams and visions. Use it to improve communication between couples. This stone can help those who experience burnout, depression, and anxiety. It serves as a talisman against alcoholism. 

How Do I Choose My Yoni Eggs?

With so many different types of yoni eggs, making a choice can be difficult. One of the easiest methods to choose your yoni egg is to go with your intuition. What stone or color are you instinctually drawn to? Note that there is no right or wrong when it comes to choosing your crystal. 

If you still feel torn about which yoni egg to choose, you can create your own yoni egg set. Try starting with 3 different size yoni eggs made from different crystals. That way, you can benefit from the different types of crystal energies and advance gradually with practice. 

Final Thoughts

Yoni eggs are a great way to balance your physical and spiritual wellness. When choosing your first yoni egg, try not to feel overwhelmed. Remember that there is no right or wrong crystal for you. Do some light reading about the different crystal properties and trust your intuition as you embark on your new adventure. 

Aimee is a mindfulness enthusiast who's practiced yoga for 21 years. She earned her B.A. in French from Tulane University and a Doctorate in Naturopathy from Clayton College.
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